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Supporting Senior Citizens through the Pandemic

 

The current pandemic can create situations where seniors and their loved ones will need to make extra efforts to avoid loneliness.

Seniors should prepare to be social distancing for the long haul, according to Dr. Leonard Kirschner, a licensed M.D. and the past President of AARP Arizona. “This virus will be with us for a long time, this pandemic will run its course for at least 18 months.”

Knowing this, older people and their loved ones can plan to take actions to safely avoid succumbing to anxiety and depression.

 Family, Friends, and support groups can:

  • Make calls
  • Send cards and letters
  • Encourage and facilitate exercise

Encourage and follow-up with your loved ones on their exercise.

  • Be interested, listen and question how they feel. The National Physical Activity Guidelines recommend engaging in 150 minutes of moderate intensity activity every week.
  • Keeping track of the little things like getting up during every commercial on TV and doing an active chore, marching in place, or doing a set of stretches can work wonders for body and mind.
  • When possible, encourage getting outdoors, breathing in the fresh air, feeling the sunshine, looking at nature or going for a walk – this gives most seniors a tremendous boost.

However, sometimes we have to remind and encourage older adults to exercise with caution and think safety. Remember to consult a physician before starting an exercise program. Here are a few tips to emphasize:

  • Listen to your body. Always warm up before exercising and cool down afterward. You should be exercising at a level that allows you to talk, but not sing.
  • Be aware of your environment. Make sure you are in reach of a counter, the back of a couch, or a sturdy chair that is pushed up against a wall in case you lose your balance and need to hold on to something or need to sit.
  • Hydrate. Drink water before, during, and after exercising, even if you don’t feel thirsty.
  • Choose clothing that is made for the type of activity you want to do. Shoes, long sleeved shirts, hats etc. should work with the activity, sun intensity and the temperature of your environment.

Use technology to enhance their day

This could be as simple as sending them a Zoom link to a yoga class, church meetings or art classes that they may find enjoyable. It’s a good idea to talk your senior through the first few log-ins and insuring their comfort level with the technology and process.

Security systems have options that can make checking in at the right time easier. For example, cameras with remote monitoring can be installed in the kitchen or key hallways so you can see when the senior is up. In addition, sensors can be added on key cabinets or the medicine drawer to let a family member know they’ve taken their medicine. These electronic assists can be customized to help seniors — and you — feel safer, secure, and connected.

So during these strange and isolated times, taking a little extra effort to plan a routine of communication, connection and security for your parents and older relatives can really have a positive impact on their mental as well as physical well-being.

For more information on technology for seniors, please contact us at: 919-387-1800 or use the form below.     

Secur-Tek, Inc. is locally owned and operated in Apex, NC, offering home and business security and monitoring. Secur-Tek also provides automation, audio, and central vacuum systems to customers in the Apex, Cary, Fuquay-Varina, Chapel Hill, Clayton, Garner, Holly Springs, Durham, Raleigh, Morrisville, and Pittsboro areas.

              

Five Reasons to Install an Access Control System

 

If you are a commercial property owner, or responsible for controlling building access, you may be looking for ways to increase convenience while protecting business assets and employees.

Installing an access control system can reduce security risk. Most structures – commercial, business, and private have certain parts of the building where restricted access is desired. With access control, there is an array of system options so you can choose one that fits your specific needs.

Some of the specific benefits offered by these systems are detailed below:

 1) Protect Valuables

Does your building contain valuables? This is especially important for items that are easily transported, sold, or “fenced”. With controlled access keycards, you can identify who enters the space day or night. This information can help prevent items from going missing and help catch a guilty individual if this occurs.

 2) Control and Track Employee Access

What happens when an employee is fired or quits? With access control systems in place, the card or code they used to access the building or certain areas can be changed/deleted with ease, so they can no longer enter that space. You do not have to collect door keys from an exiting employee and there is no need to pay a locksmith to rekey the doors. With an access control system your property and personnel are protected from any unwanted intrusions.

3) Control Specific Access to Certain Areas at Specific Times

For most structures, every individual who enters doesn’t necessarily need to have access to every office, inventory/records room, lab, equipment/storage area, or even floor. For example, a business’s accounting department may have highly sensitive/confidential information that most people should not have access to.

In this case, an access control system is invaluable. It allows managers or owners to restrict access to those who should not be able to enter these areas. Another example could be maintenance or janitorial staff, who work at certain times and on certain days. You can program your access control system to restrict their access times to when they are scheduled to be there.

 4) Monitor Who is Coming and Going

With access control systems, you can have a full report of every door that opens for all areas throughout your building. You can check on who is accessing certain parts of the building and when they do it. If there is ever a dispute about something, you can easily pull up this information to help figure out what happened. You can also use the system to track employee’s worktime.

5) Remote Control

Secur-Tek systems make it possible for you to control the locks in your buildings using a smart device (i.e. tablet, phone, etc.). With this type of system in place, you can easily let a trusted individual in without having to meet them on location, or lockdown the buildings if an emergency occurs. This technology also allows you to add or remove credentials as needed.

 If you have responsibility for a structure and the safety of the people and items it contains, installing an access control system will be beneficial.

If you have further questions or are interested in having an access control system installed, please contact us at 919-387-1800 or check out our Access Control Webpage.

We will work with you to customize your access control system, so it is the most effective and cost-efficient for your unique structure and situation.

7 Safety Tips for Seniors

Family, home, and property are important to everyone. As we get older, sometimes it becomes difficult to feel confident that we can protect what’s dear to us. Whether due to mobility, health or a feeling of vulnerability, Senior Citizens can be safer and feel more confident to handle unforeseen circumstances if they follow these seven tips. 

Always check your home for signs of intrusion, before entering. If you notice your bushes/flowers trampled around the windows, a broken window, open door, or your garage door up – back away and call the police, let them check out the premises before you enter. They will be happy to help.

Furnish your home with doors constructed of metal or solid wood with a peephole so you can see out. Also, ensure your doors have deadbolts and protective security glass with privacy film if there is decorative glass near the door.

Add security film to large windows: Plexiglass or security film can make it more difficult for burglars to break-in. They are safer and often deter burglars from using windows as an entry point.

Never answer the door if you can’t see who is there. Never feel pressured to answer the door as they will leave a message or call if it is important. And always ask to see an ID BEFORE opening the door. For burglaries, nothing is easier than pushing right through an open door. Simply opening your door a crack to speak to a person on the other side may be all they need to get in and ransack your home and injure those inside.

Always keep a phone close by and make sure you have 911 on speed dial. When driving up to your home, answering the door, in the bathroom or moving from room to room, always have a phone nearby. If you hear a noise or feel threatened, stay put and immediately call 911 – speak loudly so potential intruders can hear you calling for help.

Leave valuable items out of sight. Never leave items such as laptops, tablets, purse/wallet, jewelry, or checkbooks where they can be easily seen from a window or door. Put them out of sight when answering the door. Keep them in a closet safe or fireproof lockbox when you are not using them. 

Additionally – consider an automated home security system customized for your needs. It is not expensive and can save your life, or at minimum ease your mind and keep you connected. You’ll want to choose the features that fit your situation. Here are some helpful options to consider:

  • Alert necklace or bracelet: In an emergency, your phone or alarm keypad may be too far away to reach safely and quickly. Using an alert necklace or bracelet, you can call for help without moving from where you are.
  • Medical alert:  Seniors can get help right away using an alert necklace or bracelet if they fall or have another serious medical incident rather than waiting to be found or struggling to reach a phone.
  • Automation and sensors: Getting an automated system means you can program the thermostat settings, lights and door locks on a timed schedule, relieving seniors from having to remember or move around the home multiple times a day to do these routine tasks. 
  • With remote access, active Seniors can check on their property (for example, to check if they remembered to close the garage door) or get alerts when something goes awry.
  • A smart video doorbell camera allows you to see, hear, and speak to the visitor at your door. Your exposure is minimized because you can have a conversation remotely without opening the door. Request the individual leave the package or information and after they leave at your convenience you can retrieve it.

Remote automation can also be set-up so caregivers, family members or security/medical personnel can monitor the activities and safety of Seniors at home. For example, a sensor on the medicine cabinet or a camera in the kitchen could be an unobtrusive way for the caregiver to remotely monitor key  activities.

 

At Secur-Tek, we take the time to understand your needs and help you design the system that is right for you. We also take the time to show you how it works until you are comfortable and confident in how it operates.

Thank you for reading these tips. If you are a Senior Citizen or are caring for elderly parents or relatives, please give us a call at (919)387-1800 so we can discuss how we can help!

Four Tips for Safer Online Shopping

Computer and mobile device users are always at risk of being hacked, scammed, and phished, but when the holidays arrive, scammers have even more opportunity to target online shoppers to trick people into giving up their personal information, including bank account or credit card data.

You probably have heard the term “phishing” used on the radio, news or in conversations with friends or colleagues. Your first thought might have gone to that five-pound bass that has alluded you for so long. But then you realize they are talking about online security.

What exactly is “phishing”?

Phishing is the fraudulent practice of sending emails purporting to be from reputable companies in order to induce individuals to reveal personal information, such as passwords and credit card numbers.

How can this impact you?

According to Norton™, 972 million consumers were victims of hacker attacks in 2017. This type of crime is increasingly common and during the holiday season, when individuals are more likely to surf and shop the web for gifts, it gives thieves the perfect opportunity to try and “lure” you into giving up valuable information.

Four tips to help you protect yourself:

 1) When in doubt, check it out.

Never click on a link in an email or text unless you’re positive it’s safe. Instead, go to the site yourself (by typing the URL into your browser or using a bookmark you’ve saved previously) and log into your account by hand.

Scammers usually try to pretend to be a site, store or service that you are familiar with. They can make an email or website look almost identical to the ones you are used to seeing. Always inspect the logos, email addresses, headers, text, and content of messages before clicking on anything. Upon close inspection, simple abnormalities such as a misspelling or extra line in a logo can tip you off.   

2) Carefully inspect and check website domain names

Hover over the link — if it doesn’t match the domain name you have seen when using the legitimate website, do not click!  For example, if you receive a special offer from greatwalmartoffers.biz instead of Walmart.com there probably is something “phishy” about it and it’s possibly a scam.

3) Make sure merchant websites are secure

A valid retailer will use a secure protocol – HTTPS – because it includes encryption and authentication that keeps the information shared between your computer and the website private, improving security against certain types of attacks. If you have any doubts about the company itself, a Google search can reveal if it’s legitimate (and it’s ratings).

To tell whether a website is secured with HTTPS, all major web browsers indicate this with an icon to the left of the site’s URL.  Google Chrome also notes “Not secure” on insecure sites.

If you are purchasing or sharing personal information, look for a locked padlock icon that shows they are using the most current security mechanisms, indicating that your shopping sessions are encrypted and secure.

Ensuring that a site has HTTPS might not be as important if you are researching or reading an informational blog that doesn’t request any of your information, but it is extremely important if you’re planning to buy something and provide your payment card information or log in with your username and password. 

4) Check out the deals!

Your parents might have told you that you don’t get anything for free – well, to some extent that is true, so always be extra careful when ads profess to give you a deal that seems extreme or too good to be true! So many stores are giving double coupon rates, Black Friday / Cyber Monday time-sensitive deals and other “sensational giveaways” that we come to expect ridiculous savings. If something looks that good and you are interested, independently research the seller’s website and check on the legitimacy of the offer. Emails, pop-up windows, social media ads or even texts that claim crazy discounts, freebies or promotions can easily lead you to fake e-commerce sites specifically designed to get your information.

Finally, always take your time and be patient when contemplating clicking on a “deal” or “promotion”. Scammers count on you making quick decisions and hurrying through the purchasing process. They often do this by wording the “phishing” so you feel pressured to react quickly. Examples are things like: only 3 items left, 2 hours left, your package has been delayed please respond, or urgent – your credit card information needs updating for your purchase to go through.

Bottom line:  always take time to check out promos or time-sensitive information requests at the service providers website/source – in the long run it may save you a great deal of trouble, time and money.  

And of course – keep your devices’ security/protection software updated.

Wishing you a safe, secure and Happy Holidays from Secur-Tek Inc!

Should You Have Your Home Security System Monitored? Seven Things to Consider

 

We often find ourselves dealing with change:

  • Moving into a new home and neighborhood
  • Completing a home renovation project
  • Upgrading our home’s technology — smart feature, entertainment or home security
  • Personal or family changes — like seniors coming to live with you or adding a pet to the family

And when you’re dealing with the changes, you may find yourself wondering, should I have my security system monitored? If so, taking the time to clarify and think through your security situation will help you make an informed decision.

 

 Seven questions to ask when determining your home security needs:

  • Do you have children, seniors or pets that are left alone during the day? What are their ages and how self-sufficient are they? Have you ever found yourself worrying about them or their safety while you are away?
  • Has your job status or personal situation changed so you find you must travel more and spend time away from your home?
  • Have you acquired any new expensive jewelry, electronics, or family heirlooms that would be difficult to replace?
  • Do you work more than 20 – 30 minutes away from your home, making it more difficult to run home to check on things?
  • Home location – does your landscaping hide your home or is it visible from the street? Are you near major roads with lots of easy accessibility?
  • What kind of security does your neighborhood have? Police presence? Gated community? ACTIVE neighborhood watch?
  • Do you have a pool, fireplace or fire pit?

If you find yourself worrying about any of these situations, here’s what monitoring can do for you. While deterring burglars or prowlers may seem like the main function of monitoring your house, there are also other critical aspects that monitoring offers. The key to minimizing loss of property or helping individuals in need is quick response time. Fire detection, heat sensors, air quality as well as senior/child/pet alert systems can keep a potential bad home situation from turning into a disaster.

So why monitor your home if there is an alarm installed?

The typical system will have a siren go off for approximately five minutes after it is tripped. If monitored and there is no emergency in progress, the alarm can be canceled by giving the monitoring station your password. If a burglar or prowler trips the alarm, they usually leave the premise quickly. In many cases, the intruder will then hide and watch to see if there is any activity in the home, or if police/people arrive. If so, they typically will leave quickly to focus their efforts on an easier target — a non-monitored home.

Low-voltage smoke detectors connected to your monitored alarm system give quicker responses to fires — much better than relying on someone possibly noticing smoke from your house and reacting to it.

Pro Tip: If you are away and unable to respond to an alarm, it is a good idea to have a relative, trusted neighbor, or friend know the code and meet the emergency responders if the alarm is tripped. They can let the police in and check to make sure nothing is missing.

Finally, you might want to consider this – monitoring isn’t just to alert the police or fire departments. It is there for you and your family’s peace of mind.  

            True Protection — Some homeowners assume a burglar alarm making a lot of noise is enough protection. In truth, like car alarms, home alarms are often ignored by people nearby, who assume it is going off by accident.

            Other Home Issues – While not as urgent as a fire or break-in, a gas leak can cause serious problems in your home. Monitoring systems can be set up to alert you in case of a gas leak or to let you know your freezer is no longer on — indicating a power outage.

            Assistance — Monitoring systems can also notify people that you need assistance in case of a fall or other personal accident.

            Sleeping Easy — Monitoring means someone is always keeping an eye (and ear) on your home. Many security system clients say knowing someone is there offers peace of mind, making it easier to sleep at home and while away.

Bottom Line: While there is a monthly cost to monitor your home, only monitored systems have professionals to help respond to emergencies 24/7. Once you assess your lifestyle, property parameters and situation, you may see that monitoring is the right choice for you. But please be sure to always read the contract you are signing carefully to ensure you are getting the exact coverage you require for the price you deem expectable.

If you have questions or would like to discuss your security system needs, please don’t hesitate to call us!

Taking Your Student to College? 9 Safety Tips to Review Before They Go

 Campus life can be one of the best experiences in a young person’s life. Making new friends, learning new things, camaraderie, exploration and all the excitement that comes from learning independence. As parents we want our children to be as safe and secure as possible during this wonderful time of life.

Below are a few safety tips to discuss with your student to help ensure all goes well.

1) Take the time to explore. Get to know total campus layout and surrounding areas. Learn the most direct, well lit, open routes (few bushes & trees) to different points on campus. Most campuses have emergency call buttons and/or phones at key locations throughout campus. Take note of where they are located and become familiar with their operation.

2) Use your technology wisely. Check your campus website for safety tips, procedures, and emergency information. Many have free apps like Campus Safe or Safe Trek that can be activated while walking alone and deactivate once you have arrived safely to your destination. This is a great protection when you find yourself in the situation of having to walk alone at night. When using your headphones, make sure you are still aware of your surroundings, both visually and hearing. The key to safety is recognizing a potentially dangerous situation before it happens and taking action to avoid it. 

3) Think before you post on social media. It is fun to share moments, pictures and thoughts as we experience college life. However, your posts may be viewed by other people as well. Review the settings on your social media profiles and definitely avoid geotagging your photos. Disable location services and make your accounts private so you can be sure of who is viewing what.

4) Double check that you have emergency numbers programmed into your phone. If you are away at school, ensure you not only have your parent’s numbers listed but also a local reliable family member or friend. It is the first item hospitals and police check if you’re admitted alone because they are able to bypass your passcode in order to access your contacts.

5) Carry some cash. With debit/credit cards the main mode of payment these days, sometimes it is hard to remember to have some emergency cash on you at all times. Perhaps your credit card won’t work, your debit card gets lost, or you lose your backpack. You never want to be stuck in a bad situation because you don’t have the necessary funds to get out of it as quickly as possible.

6) Lock your doors. It is easy to become comfortable and relaxed in the college environment especially when living in a Dorm, Fraternity/Sorority house, or college apartment complex. However, it is sensible to always lock your doors, especially when you’re alone or sleeping. Sometimes this is tough with roommates coming and going but most college crimes happen where access points are unlocked. Take time to hide your technology and valuables when leaving and/or close window curtains and blinds. Consider purchasing a small safe for your ID documents and for storing your laptop, iPad, and other valuables when you’re away. Keep your safe hidden in an unusual place. Bedroom closets and under the bed are the first place thieves look for valuables. If you live on the first floor of a building, make sure your windows lock. If they don’t, you can purchase a jam stick or sliding window lock at the local home improvement store or Internet.

 7) Party Safely. Yes, you probably will be going to a party or celebration .. or two! Have fun but be smart. Never go to a party at an unknown location without a friend or two. Never stay at a party where you have “just met someone who seems nice” after your friends have gone home. And finally, never become so inebriated you lose control. Sometimes it is easy to get carried away with the festivities and common sense goes out the window. Make an agreement with your friends to watch out for and take care of each other as a number one priority! Party’s can turn into dangerous situations if you do not keep aware of your surroundings and the coming and going of the people attending.

8) Make sure you have pepper spray or mace easily assessable to you. Have one located out of sight in your apartment as well as having one easily assessable to you while you are out and about. Fastening these items to a key ring, lanyard, and backpack will ensure they are there when you may need them.

9) Learn how to protect yourself physically. You’ll feel safer and more confident. You don’t need to invest a lot of money or time in getting a black belt to master self-defense; all you need are a few classes and tips from a professional instructor. Classes are often available at colleges and gyms. To make it fun, ask your roommates or a few friends to take the class with you. You’ll be surprised at how easy it is and how much better you feel when you are out and about.

College is an exciting time and a rewarding experience. As busy as you’ll be with learning, meeting new friends and operating with a new level of independence, remembering these nine simple safety tips will help ensure a safe productive school year. 

Secur-Tek proudly serves the North Carolina communities of Apex, Cary, Fuquay-Varina, Chapel Hill, Clayton, Garner, Holly Springs, Durham, Raleigh, Morrisville, and Pittsboro

Security & Home Automation